External Resources & Links
Send us an email
Send us an email and the most appropriate person will contact you by return.
contact@surreypainsolutions.co.uk
Give us a call
Give us a call to for an initial consultation on our services. We are open Monday to Friday from 9am to 5pm
Fran Raindle: PA to Dr Dow
07552 034573
Appointments - Nuffield Hospital:
01483 378165
Injection treatment information leaflets. Royal College of Anaesthetists - Faculty of Pain Medicine
https://www.fpm.ac.uk/about-pain-medicine-patients-relatives/patient-information-leaflets
About Pain Medicine. Royal College of Anaesthetists 2019
About Pain. Royal College of Anaesthetists 2019
The Pain toolkit
The British Pain Society Patient Publications
https://www.britishpainsociety.org/british-pain-society-publications/patient-publications/
The British Pain Society. People living with pain
The British Pain Society Patient Publications
https://www.britishpainsociety.org/british-pain-society-publications/patient-publications/
Fibromyalgia Association. Fibromyalgia Action UK
Dr Mortons - The Medical Helpline
The Use of Opioids. Royal College of Anaesthetists. Opioid Aware Campaign.
Paracetamol - when does one plus one equal three? Dr W A Dow. Published on Dr Morton’s -
The Medical Helpline 2018
https://www.drmortons.co.uk/blog/paracetamol/
Pain deciphered. Dr W A Dow. Published on Dr Morton’s - The Medical Helpline 2018
Yoga exercises for lower back pain
https://www.youtube.com/results?search_query=yoga+with+adriene+back+pain
Yoga with Adriene
https://www.youtube.com/user/yogawithadriene
Acute and chronic pain - what’s the difference? Dr W A Dow. Published on Dr Morton’s - The Medical Helpline 2018 https://www.drmortons.co.uk/blog/acute-and-chronic-pain-whats-the-difference/
Dr Mortons – The Medical Helpline www.drmortons.co.uk
Back Pain Exercises. Arthritis Research UK. https://img1.wsimg.com/blobby/go/50f43e67-a29c-4d23-8048-866355f5049c/downloads/1cn7qqmo2_852928.pdf
Pilates videos for low back pain
Recommended Reading
The Multifidus Back Pain Solution: Simple exercises that target the muscles that count. Jim E Johnson.
Available on Amazon
Pain: The Gift Nobody Wants. Paul Brand, Philip Yancey.
Available on Amazon.
The Gift of Pain. Why we hurt and what we can do about it. Paul Brand, Philip Yancey.
Available on Amazon
High quality, effective, efficient, professional care
Direct access to a multidisciplinary team including specialist pain management consultant, anaesthetist, physiotherapists, acupuncturists and psychologist
Providing diagnosis, treatment and management of all acute and chronic pain conditions
